Sweet and Sour Chicken is an easy homemade recipe. It also fits the categories of “Family Favorites” and “Best Chicken Recipes.” As a stir fry dish, it makes a quick and tasty supper meal with vegetables, fruit and low-fat chicken.  It’s a healthy  meal – what more to ask for. The sweet and sour sauce is an original one that I’ve adapted from many attempts over the years; this is one that I really like.

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