Zydeco Green Beans


Louisiana Zydeco musician, Clifton Chenier, sang, ‘”Eh, maman, Eh, maman, Les haricots sont pas salés,” Translated, the Creole French phrase means, “Hey mom, Hey mom, The snap beans don’t have salt.” Today I’m cooking green beans — les haricots verts — but, yes, I am adding a little salt. I love green beans — especially fresh green beans which are picked from a garden in early summer. I have tried various ways to dress up the green beans for the holidays. My favorite recipe idea combines sesame and garlic mixed into the green beans. Plus, I added a few red pepper flakes! Can’t help it. This is Louisiana. It is a very tasty and simple recipe.

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A Very Small Batch of Air Fryer Whole Okra

I am always looking for creative ways to use local ingredients. I figured that cooking okra in an air fryer a might be a good way to use some of the fresh okra harvest which comes in late summer here in Louisiana. My “Air Fryer Whole Okra” experiment was tasty, especially because I poured on the Cajun-type seasonings. However, as a disclaimer, air fryer okra is totally different from deep fried okra. That’s because air fryers “bake” the food with a convection fan running, they don’t “fry.” Why can’t I get that small distinction internalized in my head? I made multiple batches in my air fryer to get the process standardized, using both fresh and frozen whole okra. We devoured all the batches because the okra tasted pretty good. Just don’t expect air fried okra to have a a crunchy batter that “pops.”

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Heirloom Tomatoes with Classic French Vinaigrette

Once again, I’m attempting to grow tomatoes in my backyard garden. I love fresh, ripe tomatoes in the summertime and am not giving up as a gardener. This time I have a few green Heirloom tomatoes on my tomato vines. Hurrah! I’ll add a few more tomatoes from the market for a grand tomato salad because I’m getting tired of waiting for my tomatoes to ripen. I’m serving the tomatoes with my favorite salad dressing, “Classic French Vinaigrette.” This vinaigrette recipe has been my “go to” dressing for years for any type of salad greens or tomatoes. My dressing is “light” in flavor, adds just enough pizzazz to dress up the tomatoes and salad and includes one “secret ingredient.”

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Cajun Hash Browns at Louie’s Cafe — an LSU Tradition

If you are an LSU football fan; this is the year to celebrate. And if you follow college football in general, then you should know that the undefeated LSU football team is top-ranked in the country. We’re going to the national championship playoff game on Monday at the New Orleans’ Superdome. LSU vs. Clemson. To commemorate the successful year of LSU Tiger football, I’m going to make the signature dish of Louie’s Cafe — hash browns. This small diner is located next to LSU’s campus and is a favorite eating place of LSU students  Louie’s hash browns are both unique and delicious. Here we go. This is my copycat attempt.

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