Have you ever gone grocery shopping and purchased a gorgeous vegetable or piece of fruit on a whim just because it looked so tempting. But alas, it set on the kitchen counter for several days until it was too over-ripe to use? Yes, ripe produce spoils quickly. It is nice to have some easy ways to prepare the vegetable or fruit with ingredients that are generally in a home pantry; a recipe not requiring alot of time or effort. Hence, Easy Cook: Roasted Cauliflower. Continue reading
This week’s recipe is a tribute to my 89-year-old neighbor, Tullio Saffiotti, a Sicilian immigrant who came here as a young man and established the fine fine wine business in Baton Rouge. He passed away recently. The recipe reminds me of the foods you’d find in the healthy Mediterranean Diet.
Here’s a recipe for Summer Spaghetti with a surprise and a twist. It’s from an old Family Circle magazine; I keep all my treasured recipes safe on one shelf in my kitchen. This recipe is unique because cold tomato sauce is ladled over hot pasta. And as I took a second glance at the magazine spread for “best pasta dishes,” I realized that it was ahead of the times — the recipes fit into the guidelines for the heart healthy Mediterranean Diet. So enjoy a delicious pasta recipe that’s healthy, too! Continue reading