Healthy Blueberries and Balsamic Blueberry Sauce

Blueberries are easy to grow in Louisiana; find a sunny, well drained spot and the bushes thrive. Blueberries are ripening now and I have a precious two cups to cook with and eat. I love the aromatic punch that blueberries add to muffins, pancakes and sauces. Blueberries are packed with antioxidants – anthocyanins – and have numerous health benefits. This week I cooked a Balsamic Blueberry Sauce to serve with Braised Brisket on Memorial Day.Balsamic Blueberry Sauce and Braised Brisket - 5 - IMG_9314_1 Continue reading

Stir Fry Bok Choy and Pineapple

Bok Choy: Will it grow in Louisiana? Every year I like to try to plant something new and small bok choy plants was something I noticed in the garden center. Why not try this vegetable, I mused. Well, my transplanted seedlings grew well–both in the fall and early spring–so I’ve got lots of bok choy to cook with. This is a cool weather plant, so time is running out to plant it in our gardens in March. Here is some that I planted last fall which lasted through the winter.

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