Almond-Crusted Fish from the North Sea Region of Germany

Let’s start the New Year on a healthy note. Here’s a tasty way to prepare and serve fish fillets. The fish fillets are topped with an almond crust and baked, then served over a bed of savoy cabbage, onions and dried fruit along with a tangy mustard sauce. The fish fillet with crunchy topping simply melts in your mouth!¬† This is an easy way to live a heart healthy diet. With all of our fried food served in Louisiana, the recipe is a welcome change.

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Stir Fry Bok Choy and Pineapple

Bok Choy: Will it grow in Louisiana? Every year I like to try to plant something new and small bok choy plants was something I noticed in the garden center. Why not try this vegetable, I mused. Well, my transplanted seedlings grew¬†well–both in the fall and early spring–so I’ve got lots of bok choy to cook with. This is a cool weather plant, so time is running out to plant it in our gardens in March. Here is some that I planted last fall which lasted through the winter.

Bok Choy - 2 - IMG_3501_1

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